The Best Fleece-Lined Leggings for Running, Hiking, and Getting Cozy
The temps are dropping—and if your motivation to get outside is too, some new seasonally appropriate gear could help give you the boost you need to leave your cozy cave. Fleece-lined leggings can help keep you toasty on tha
How Many Protein Shakes per Day Is Too Many?
When you’re pressed for time, it’s easy to reach for a bottle to fuel up. But that begs the question: How many protein shakes a day is okay to drink? While these beverages should never be the centerpiece of your diet—yo
Here’s How Using a Treadmill Compares to Running Outside
Yes, using it still ‘counts’—but there are some little differences to be aware of. skynesher/Getty Images All products are independently selected by our editors. If you buy something, we may earn an affiliate commission
These Great Cyber Monday Treadmill Deals Won’t Last Long
Discounts on NordicTrack, Peloton, ProForm, and more that are worth running for. Courtesy of the brands / Laneen Wells All products are independently selected by our editors. If you buy something, we may earn an affiliate com
This Game-Changing Bicycle Desk Is $140 Off for Black Friday
The FlexiSpot Deskcise V9 Pro is currently on sale for Black Friday. Get yours while it’s $140 off! As someone who works from home full time—read: my commute consists of moving from my bed to my couch—finding ways t
I Swapped My AirPods for the New Google Pixel Buds—Here’s How They Stack Up
On the bike where you’re stationary, the touch controls worked flawlessly. I was able to turn on noise cancellation with a press and hold, which really allowed me to immerse myself into my workout. The traffic underneath my
Podiatrists Love Hokas—Here Are the Best Pairs for Every Activity
When podiatrists recommend shoes, there’s one brand that pops up over and over again: Hoka. “They offer both cushion and support, where a lot of shoes only offer one or the other,” Samantha Sklar, DPM, FACFAS, a podiatr
A Quick, Energizing Stretch Routine to Do If Thanksgiving Dinner Wipes You Out
In theory, Thanksgiving should be a relaxing holiday: You enjoy a delicious meal and then watch football on the couch…. What’s more chill than that? But the truth is, it can be all types of exhausting. Whether you’re dr
Is Monk Fruit Healthier Than Other Sweeteners?
If you’re trying to cut sugar from your diet for whatever reason — blood sugar management, weight loss, a ketogenic diet — there is an ever-expanding array of sugar substitutes to choose from. Monk fruit sweetener stand
How to Make a Protein Shake to Jumpstart Your Recovery
If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply scoop out some protein powder, add water, give the mixture a good shake, and there you have it. This i